Blog
Finding Balance: How Every Pot Has a Lid in Life and Reiki
Growing up in the South, colloquialisms became a natural part of my life and speech. They were woven into everyday conversations, and everyone just understood what you meant.…
4 min read
Embracing Spring with Reiki: A Journey of Renewal and Reflection
Spring is a time of rebirth, renewal, and new beginnings. As we shed the layers of winter and step into the world with fresh energy, it’s essential to…
4 min read
The Power of Surrender: A Lesson in Stillness and Reiki
“Stop! Let’s pray for the screw, and we will find it.” A few years ago, my dad said this to me while we were working on my daughter’s…
4 min read

“Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone.’” – Brené Brown